It is on this basis that my friend and I are now doing a Davina workout twice a week. We're going to be awesomely fit and have washboard stomachs, and be able to run up hills, and other things that really healthy people can do. Also, it will save me £59 a month on the very nice but expensive gym down the road, and I have a fitness buddy as well. Life couldn't really be much better from a health point of view.
I have never been a health addict. I've never been on a diet or belonged to a gym. I have always kept in shape because I eat properly and I run around doing things like a crazy person because I think that the world will fall to pieces if I don't control everything involved. However, over the last year I've learnt the skill that is 'chilling out' and consequently have put on a bit of weight, and in particular acquired the legendary 'muffin top'. If you don't know what that is, it's this
Except whoever she is, I'm not as thin as her. But whatever, you get my drift. So today I went and did about 40 minutes of exercise DVD with Jess, followed by a 40 minute walk home. Twice a week and I think I should be set.
Though I did stop at Acima and buy Oreos on the way home. Whatever.
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